Exercise During Pregnancy Can Boost Baby’s Health.
Children born to women who engaged in aerobic exercise during pregnancy appear to have better motor skills at one month of age than kids...
Military.com Reports: Chiro Works for Troops
"A decade after being asked to study how chiropractic care may increase fitness among troops with lower back pain, the Defense Department...
Stretches for Sciatica, Hip And Lower Back Pain
Get your piriformis stretch on! Many of these are incorporated into basic yoga classes, an excellent form of exercises for bodies young and
Osteoporosis + Women
Women with osteoporosis are more likely to have greater curvature in their thoracic and lumbar spine than other females their age,...
Healthy Fats Don't Boost Weight
According to new report, consuming a diet that includes healthy fats such as olive oil and nuts isn’t likely to cause weight gain. The...
Aquatic Resistance Training Good for Knee Cartilage
According to a new study, postmenopausal women with mild knee osteoarthritis can safely promote cartilage health and improve their...
Manipulation Better Than Injection for Disk-Related Neck Pain
Investigators compared the outcomes (overall improvement, pain reduction, and treatment costs) of over one hundred patients with a...